Is Stone & Skillet Original English Muffin, 10 Oz Low FODMAP?

Description
These English muffins offer a mild, slightly tangy yeast flavor with a toasty, crisp exterior and soft, chewy interior studded with characteristic nooks and crannies. Commonly split and toasted, they serve as bases for butter, jam, egg sandwiches, or breakfast dishes. Reviewers cite reliable toasting performance and overall satisfying texture.

Description
These English muffins offer a mild, slightly tangy yeast flavor with a toasty, crisp exterior and soft, chewy interior studded with characteristic nooks and crannies. Commonly split and toasted, they serve as bases for butter, jam, egg sandwiches, or breakfast dishes. Reviewers cite reliable toasting performance and overall satisfying texture.
Ingredients
unbleached wheat flour (unbleached hard spring wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast salt, apple cider vinegar, butter, cornmeal, canola, oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


