Is Stonebaked Margherita Hand Stretched Pizza Vegetarian?
Description
Hand stretched stonebaked pizza base topped with tomato and basil sauce and a blend of Mozzarella and Cheddar cheese
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Description
Hand stretched stonebaked pizza base topped with tomato and basil sauce and a blend of Mozzarella and Cheddar cheese
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (Cows' _Milk_) (17%), Tomato (12%), Tomato Purée, Cheddar Cheese (Cows' _Milk_) (11%), Water, Semolina (_Wheat_), Rapeseed Oil, Yeast, Malted _Wheat_ Flour, Salt, Sugar, Basil, Black Pepper, wheat gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.