Is Stonefire Family Size Mini Original Naan Mini 8 ea Vegetarian?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced. Iron. Ascorbic Acid Added As A Dough Conditioner Thiamine Mononitrate, Riboflavin, Enzyme, Folio Acid), Buttermilk (Skim) Milk, Dry Buttermilk Bacterial Culture), Water, Soybean And/Or Canola Oil Cultured Wheat Flour, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (Clarified Butter), Wheat Gluten, Dextrose, Dextrin, Carrot Fiber, Yeast.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


