Is Stoneground Yellow Corn Tortillas Vegetarian?
Description
Offers a mild, slightly sweet flavor with a subtle grainy finish; texture is flexible when warmed yet can be lightly chewy and sturdy enough to hold fillings. Commonly used for tacos, quesadillas, enchiladas, and warmed chips. Reviews note consistent pliability when heated, good heat retention, and occasional variability in thickness.
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Description
Offers a mild, slightly sweet flavor with a subtle grainy finish; texture is flexible when warmed yet can be lightly chewy and sturdy enough to hold fillings. Commonly used for tacos, quesadillas, enchiladas, and warmed chips. Reviews note consistent pliability when heated, good heat retention, and occasional variability in thickness.
Ingredients
Water, Stoneground Organic Yellow Corn Masa Flour, Organic Guar Gum, Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.