Is Stonemill Authentic Sourdough Rye Multigrain Bread Gluten Free?

Description
Dense, tangy loaf with a chewy crumb and crisp crust; flavor leans toward mild sourness with toasted, nutty notes. Texture holds up well for hearty sandwiches, panini and toasting. Reviewers commonly note consistent sliceability, sturdy structure for spreads and good shelf stability, with occasional variability in crust thickness and density.
Why it's not gluten free
- enriched wheat flour
- organic whole grain rye flour
- wheat bran
- malted barley flour
- rolled oats
- cultured wheat starch/flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, tangy loaf with a chewy crumb and crisp crust; flavor leans toward mild sourness with toasted, nutty notes. Texture holds up well for hearty sandwiches, panini and toasting. Reviewers commonly note consistent sliceability, sturdy structure for spreads and good shelf stability, with occasional variability in crust thickness and density.
Ingredients
Enriched Wheat Flour, Water, Organic Sourdough (organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Rolled Oats, Sunflower Seeds, Yeast, Sugars (raisin Juice Concentrate), Sea Salt, Apple Cider Vinegar, Wheat Bran, Malted Barley Flour, Millet Seeds, Cultured Wheat Starch/flour, Golden Flax Seeds, Citric Acid. May Contain: Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
Bread · Loaf


