Is Stonemill Bakehouse Naturally Fermented 21 Grains Slow Crafted Wholesome Bread Vegetarian?

Ingredients

Water, Stone Ground Whole Wheat Flour, Rolled Oats, Spelt Flour, Yeast, Wheat Gluten, Golden Flax Seeds, Millet, Brown Flax Seeds, Sunflower Seeds, Sea Salt, Red Quinoa, Apple Cider Vinegar, Wheat Flakes, Enriched Wheat Flour, Cultured Wheat Flour, Citric Acid, Black Chia Seeds, Poppy Seeds, Cracked Durum Wheat, Cracked Pot Barley, Amaranth, Cracked Rye, Cracked Brown Rice, Cracked Wheat, Khorasan Wheat Flour, Oat Flakes, White Quinoa, Buckwheat Flour, Cracked Pumpkin Seeds, Chickpea Flour, Green Lentil Flour, Teff, Vinegar, Cultured Dextrose. May Contain Soybean, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf