Is Stonemill® Honest Wellness Sprouted Flax Bread Vegan?
Description
Dense, hearty loaf with a mildly nutty flavor and slightly chewy crumb; exterior crisps when toasted. Commonly used for sturdy sandwiches, toasting with spreads, and making open-faced breakfasts. Reviewers praise its texture and ability to hold toppings, while some note occasional dryness or crumbliness and thin pre-sliced pieces and convenience.
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Description
Dense, hearty loaf with a mildly nutty flavor and slightly chewy crumb; exterior crisps when toasted. Commonly used for sturdy sandwiches, toasting with spreads, and making open-faced breakfasts. Reviewers praise its texture and ability to hold toppings, while some note occasional dryness or crumbliness and thin pre-sliced pieces and convenience.
Ingredients
Nothing To Hide Wheat Flour, Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Sprouted Whole Brown Flax, Ground Brown Flax Seeds, Raisin Juice Concentrate, Apple Cider Vinegar, Yeast, Golden Flax Seeds, Sea Salt, Wheat Bran, Malted Barley Flour, Cultured Wheat Starch, Natural Citric Acid, Organic Whole Wheat Flour, Enzymes, Contains: Wheat, Rye, Barley, May Contain: Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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