Is Stonemill Kitchens Caramelized Onion Premium Dip Vegetarian?
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], BROWN SUGAR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), ROASTED GARLIC PUREE (GARLIC, WATER), DEHYDRATED ONION, SALT, VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS, TOMATO], SALT, YEAST EXTRACT, SUNFLOWER OIL, DRIED ONION AND GARLIC, CARROT FIBER, POTATO FLOUR, NATURAL FLAVORING, VEGETABLE EXTRACTS), SUGAR, CULTURED DEXTROSE TO PROTECT FLAVOR, MODIFIED CORN STARCH, LACTIC ACID, SPICE. CONTAINS: EGG, MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.