Is Stonemill Kitchens Garlic & Herb Feta Premium Dip 10 oz Dairy Free?

Ingredients

Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Cultured Reduced Fat Buttermilk (Cultured Reduced Fat Milk, Salt), Olive Oil, Water, Sugar, Modified Corn Starch, Granulated Garlic, Dehydrated Onion, Black Pepper, Xanthan Gum, Dehydrated Parsley, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Dill, Chives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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