No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stonemill Kitchens Homestyle Potato Salad Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Creamy, mildly tangy side with chunky pieces and a smooth, slightly firm dressing texture. Often used at picnics, barbecues, family gatherings, as a sandwich filler, or as a ready-made potluck contribution. Reviewers commonly note consistent texture, familiar homestyle flavor, and convenience; some mention occasional variation in seasoning and chunk size.

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Ingredients

Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Spice), Hard-cooked Eggs, Sugar, Celery, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Relish (cucumbers, Sugar, Vinegar, Salt, Xanthan Gum, Less Than 2% Natural Flavor, Natural Spices, Minced Onion, Dehydrated Red Bell Peppers, And Turmeric), Vinegar, Bell Pepper, Carrot, Salt, Cultured Dextrose, Maltodextrin, Modified Corn Starch, Dehydrated Parsley, Xanthan Gum, Natamycin. Contains Soy, Egg, Celery, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Spreadable

Flavor
SavorySaltyTangy
Texture
CreamyChunky
Commonly used for
Side DishSalad
Low FODMAP? Stonemill Kitchens Homestyle Potato Salad | Spoonful