Is Stonemill Multi Grain Sourdough Bread GERD Friendly?
Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Rolled Oats, Sunflower Seeds, Yeast, Sugars, Raisin Juice Concentrate, Sea Salt, Apple Cider Vinegar, Wheat Bran, Malted Barley Flour, Millet Seeds, Cultured Wheat Starch/flour, Golden Flax Seeds, Citric Acid, May Contain: Tree Nuts
Check Stonemill Multi Grain Sourdough Bread against your own diets in the app.
Take it with you
Scan to open Stonemill Multi Grain Sourdough Bread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Stonemill Multi Grain Sourdough Bread is available at 4 retailers
About this product
Bread · Loaf