Is Stonemill Multi Grain Sourdough Bread Gluten Free?

Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.

Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
Ingredients
Enriched Wheat Flour, Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Rolled Oats, Sunflower Seeds, Yeast, Sugars, Raisin Juice Concentrate, Sea Salt, Apple Cider Vinegar, Wheat Bran, Malted Barley Flour, Millet Seeds, Cultured Wheat Starch/flour, Golden Flax Seeds, Citric Acid, May Contain: Tree Nuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


