Is Stonemill Sprouted Grains 3-Grain Bread Gluten Free?
Description
Earthy, nutty flavor with mild tang; firm, slightly chewy crumb and a crisp crust when toasted. Users often slice for sandwiches, toast for breakfast, or use for open-faced toasts. Reviews commonly note consistent texture, hearty bite, and enhanced flavor after toasting; occasional comments mention variability in freshness between loaves sometimes.
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Description
Earthy, nutty flavor with mild tang; firm, slightly chewy crumb and a crisp crust when toasted. Users often slice for sandwiches, toast for breakfast, or use for open-faced toasts. Reviews commonly note consistent texture, hearty bite, and enhanced flavor after toasting; occasional comments mention variability in freshness between loaves sometimes.
Ingredients
Whole grains (sprouted whole grain wheat, whole grain wheat flour, whole and ground brown flax seeds, rolled oats, whole grain rye flour), water, wheat gluten, apple cider vinegar, yeast, sea salt, cultured wheat starch, sourdough (whole grain rye flour, water, bacterial culture). [1100-032812]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.