Is Stonemill table blend salt free seasoning Gluten Free?


Ingredients
Onion, Spices (Including Black Pepper, Chili Pepper, Parsley Celery Seed Basil Marjoram, Cayenne Pepper And Mustard), Garlic Orange Perl Carrot Tomato, Red Bell Pepper Citric Acid, Oil Of Lemon Distributed By Aldi Inc, Batavia Il 60510 22406 Spef 012 A Thy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


