Is Stonemill table blend salt free seasoning Dairy Free?
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Ingredients
Onion, Spices (Including Black Pepper, Chili Pepper, Parsley Celery Seed Basil Marjoram, Cayenne Pepper And Mustard), Garlic Orange Perl Carrot Tomato, Red Bell Pepper Citric Acid, Oil Of Lemon Distributed By Aldi Inc, Batavia Il 60510 22406 Spef 012 A Thy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.