Is Stonewall Kitchen Gluten Free Cinnamon Sugar Doughnut Mix -- 18 oz Dairy Free?

Ingredients

Sugar, Potato Starch, Rice Flour, Cornstarch, Tapioca Starch, Corn Flour, Sour Cream (Cream Solids, Cultured Nonfat Milk, Citric Acid), Baking Powder (Sodium Acid Pyrophoshate, Baking Soda, Cornstarch, Monocalcium Phosphate), Spices, Vanilla, Xanthan Gum, Sea Salt, Contains: Milk Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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