Is Stonewall Kitchen Habanero Mango Aioli Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

habanero pepper puree
red pepper flakes
red bell peppers
tomatoes
tomato paste
chili pepper
habanero peppers

habanero pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola Oil, Liquid Whole Egg, Habanero Oil (Olive Oil, Habanero Peppers), Vinegar, Mustard (Mustard Seed, Vinegar, Water, Tumeric, Chili Pepper), Corn Syrup, Water, Cane Sugar, Tomato Paste, Tomatoes, Mustard Powder, Brown Sugar, Mango Concentrate, Raisins, Dried Garlic, Red Bell Peppers, Habanero Pepper Puree (With Citric Acid), Onion, Garlic, Salt, Spices, Curry Powder, Flavour, Tocopherols, Red Pepper Flakes, Contains Egg, Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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