Is Stonewall Kitchen Habanero Mango Aioli Low FODMAP?

Ingredients

Canola Oil, Liquid Whole Egg, Habanero Oil (Olive Oil, Habanero Peppers), Vinegar, Mustard (Mustard Seed, Vinegar, Water, Tumeric, Chili Pepper), Corn Syrup, Water, Cane Sugar, Tomato Paste, Tomatoes, Mustard Powder, Brown Sugar, Mango Concentrate, Raisins, Dried Garlic, Red Bell Peppers, Habanero Pepper Puree (With Citric Acid), Onion, Garlic, Salt, Spices, Curry Powder, Flavour, Tocopherols, Red Pepper Flakes, Contains Egg, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonewall Kitchen Habanero Mango Aioli is available at 2 retailers

About this product

Sauce · Bottle