Is Stonewall Kitchen Pumpkin Spice Quick Bread Mix, Pumpkin Spice Vegetarian?

Ingredients

CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER BASED LECITHIN), SWEET POTATO POWDER (SWEET POTATO POWDER, MALTODEXTRIN, CORNSTARCH, LECITHIN), CINNAMON, BAKING SODA, BUTTERMILK POWDER, SEA SALT, GINGER, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), NATURAL PUMPKIN PIC FLAVOR, NUTMEG, NATURAL PUMPKIN FLAVOR, SOY FLOUR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Powder