Is Stonewall Kitchen Red Pepper Jelly GERD Friendly?
Description
Sweet with a mild, lingering heat and a glossy, spreadable jelly texture with small textural bits, commonly used as a topping for cream cheese and crackers, a glaze for grilled meats, or a condiment on sandwiches. Reviews note balanced sweet-spicy flavor, versatile uses, and occasional comments on sweetness level overall.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
- cayenne peppers
- white vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Sweet with a mild, lingering heat and a glossy, spreadable jelly texture with small textural bits, commonly used as a topping for cream cheese and crackers, a glaze for grilled meats, or a condiment on sandwiches. Reviews note balanced sweet-spicy flavor, versatile uses, and occasional comments on sweetness level overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Cane Sugar, Sweet Red Peppers, Cider Vinegar, White Vinegar, Red Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Natural Flavors, Garlic), Fruit Pectin, Salt, Citric Acid, Pure Cane Sugar, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stonewall Kitchen Red Pepper Jelly is available at 3 retailers
About this product
Jam · Spreadable