Is Stonewall Kitchen Sauce Vidalia® Onion Fig -- 11 fl oz Vegetarian?

Ingredients

PURE CANE SUGAR, WATER, APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), FIGS, BALSAMIC VINEGAR (NATURALLY OCCURRING SULFUR DIOXIDE), VIDALIA ONIONS (7.0%), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANOLA OIL, FIG CONCENTRATE (SOLUBLE FIG SOLIDS, WATER), CIDER VINEGAR, ORANGE JUICE CONCENTRATE, STONE GROUND DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, TURMERIC), DEHYDRATED ONION, XANTHAN GUM, SALT, CURRY POWDER (SPICES, TURMERIC, DEHYDRATED GARLIC), SPICES, CITRIC ACID

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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