Is Stonewall Kitchen Traditional Marinara Sauce, 18.5 Ounces Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red chili pepper flakes
tomato puree
fresh vine-ripened california tomatoes
tomato juice
diced tomatoes
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomatoes (Fresh Vine-ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Basil, Garlic, Extra Virgin Olive Oil, Pure Cane Sugar, Onion, Salt, Spices, Lemon Juice, Red Chili Pepper Flakes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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