Is Stonewall Kitchen White Chili Starter, 18 oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- dried garlic
- garlic
- jalapenos
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Water, Great Northern Beans (Great Northern Beans, Water, Calcium Chloride), Corn, Green Chiles (Green Chili Peppers, Salt, Citric Acid), Red Bell Pepper, Onion, Chicken Stock (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Jalapenos, Celery, Garlic, Gluconic Acid, Canola Oil, Gum Acacia, Xanthan Gum, Spices, Dried Garlic, Smoked Paprika, Chili Powder, Dehydrated Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Stonewall Kitchen White Chili Starter, 18 oz. is available at 1 retailer
About this product
Soup · Liquid