Is Stonyfield Farm, Smoothie Wild Berry Low Fat Organic, 10 Fl Oz Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

dairy
milk
cultured pasteurized organic low fat milk
acidophilus

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

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Ingredients

cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic carrot juice concentrate (color), organic blueberry juice concentrate, vitamin d3,6 live active cultures: s, thermophilus, l, bulgaricus, bifidobacterium bb-12, l, acidophilus, l, paracasei and l, rhamnosus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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