Is Stonyfield Farm, Yogurt Smoothie Peach Low-Fat Organic, 10 Fl Oz Vegan?
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Ingredients
Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Peach Puree, Pectin, Natural Flavor, Organic Peach Flavor, Organic Annatto Extract and Organic Beet Juice Concentrate (Color), Vitamin D3.6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, Bifidobacterium Bb-12, L. Acidophilus, L. Paracasei and L. Rhamnosus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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