Is Stonyfield Yokids Squeezers Blueberry & Lemonade Yogurt, 8 Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice from concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OUR LEMONADE RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, ORGANIC LEMON JUICE FROM CONCENTRATE, GELLAN GUM, PECTIN, NATURAL FLAVOR, CITRIC ACID, TURMERIC (FOR COLOR), VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS. OUR BLUEBERRY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, GELLAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Stonyfield Yokids Squeezers Blueberry & Lemonade Yogurt, 8 Ct is available at 1 retailer
About this product
Yogurt · Pouch