Is Stonyfield Yokids Squeezers Blueberry & Lemonade Yogurt, 8 Ct Dairy Free?

Ingredients

OUR LEMONADE RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, ORGANIC LEMON JUICE FROM CONCENTRATE, GELLAN GUM, PECTIN, NATURAL FLAVOR, CITRIC ACID, TURMERIC (FOR COLOR), VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS. OUR BLUEBERRY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, GELLAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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