Is Stock Knoppers Milk And Nut Wafers 75G Vegan?

Ingredients

Sugar, Vegetable Fats (Palm, Shea), Skimmed Milk Powder* (13.5%), Wheat Flour (12.3%), Hazelnuts (9.1%), Wholegrain Wheat Flour (6.1%), Cocoa, Milk Fat (2.6%), Fat Reduced Cocoa, Wheat Starch, Emulsifier: Lecithin (Soya), Whey Product (Milk), Whole Milk Powder (0.2%), Salt, Natural Flavourings, Raising Agent: Sodium Hydrogen Carbonate, Ground Peanuts, *Equivalent total 10% Milk Solids .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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