Is Storck Riesen GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa powder
cocoa mass
condensed partly skimmed milk
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa powder

cocoa mass

condensed partly skimmed milk

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugars [glucose Syrup (wheat), Sugar], Condensed Whey (milk), Cocoa Mass, Modified Palm Oil, Condensed Partly Skimmed Milk, Cocoa Powder, Cocoa Butter, Sorbitol Syrup, Butter Fat, Whey Powder, Modified Potato Starch, Soy Lecithin, Vanilla Flavour. Contains Wheat, Milk, Soy. May contain Hazelnuts, Almonds, Peanuts, Other Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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