Is Store Bakery Muffins Blueberry 4CT PKG Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Wheat Flour, Sugar, Water, Blueberries, Soybean Oil, Invert Sugar, Whey Protein Concentrate, Modified Food Starch (Corn), Butter (Pasteurized Cream), Brown Sugar, Salt, Whey, Wheat Gluten, Natural Blueberry Flavor, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Honey, Corn Syrup, Guar Gum, Xanthan Gum, Mono And Diglycerides, Rapeseed Oil, Nonfat Milk, Natural Flavor, Sodium Stearoyl Lactylate, Tocopherols, Ascorbic Acid, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Piece