Is Store Brand French Toast Sticks Cinnamon 16oz Box Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono- And Diglycerides, Calcium Propionate, Datem, Calcium Sulfate, Spices, Coloring, Soy Lecithin, Natural And Artificial Flavor, Soy Flour), Water, Batter (Bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide (Added To Prevent Caking)), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon, Natural Flavor, Silicon Dioxide (Added To Prevent Caking))

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