Is STOUFFER'S Bistro Crustini Italian 5 Cheese Dairy Free?
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Ingredients
Crust (Wheat Flour, Water, Modified Palm Oil, Soy And Palm Oil Margarine, Modified Milk Ingredient, Salt, Soy Oil, Yeast, Sugar, Barley Flour, Garlic Powder, Soy Flour, Egg White Powder, Calcium Sulphate, Sodium Stearoyl-lactate, L-cysteine, Fungal Protease, Tricalcium Phosphate, Citric Acid, Seasoning), Romano, Mozzarella And Provolone Style Cheeses (Milk Ingredient, Modified Corn Starch, Bacterial Cultures, Salt, Flavour, Cellulose, Microbial Enzymes), Cheddar And Parmesan Cheeses (Milk , Bacterial Cultures, Salt, Microbial Enzymes, Lipase, Cellulose, Colour), Tomato Paste, Water, Soy Oil, Sugar, Modified Corn Starch, Salt, Citric Acid, Seasoning (Celery), May Contain Mustard
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.