Is Stouffer's Complete Sesame Chicken Family meal Kit Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce (Wheat, Soybeans, Salt), Cornstarch, Salt, Sugar, Roasted Sesame Oil, Leavening (Cream Of Tartar, Baking Soda), Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Spice, Soybean Oil, Yeast), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Plum Sauce (Sugar, Water, Plum Puree, Cornstarch, Salt, Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Modified Cornstarch, Garlic Puree, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Mushroom Juice Concentrate, Cayenne Pepper), Carrots, Green Beans, Broccoli, Red Bell Peppers, Peas, Salt, Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce (Wheat, Soybeans, Salt), Cornstarch, Salt, Sugar, Roasted Sesame Oil, Leavening (Cream Of Tartar, Baking Soda), Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Spice, Soybean Oil, Yeast), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stouffer's Complete Sesame Chicken Family meal Kit is available at 1 retailer
About this product
Frozen Meal · Frozen