Is Stouffer's Diner Classics, Fried Chicken Breast & Creamy Mashed Potatoes GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- garlic powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fried Breaded Chicken (Chicken, Water, Wheat Flour (Barley), Soy Protein Isolate, Soya Oil, Salt, Sugars (Dextrose), Modified Corn Starch, Corn And Rice Starches, Tapioca Dextrin, Garlic Powder, Wheat Gluten, Sodium Phosphate, Sodium Aluminum Phosphate, Baking Soda, Seasoning (Celery), Potassium Chloride, Spices, Flavour), Potato, Milk, Water, Salt, Modified Tapioca Starch, Flavour, Carrageenan, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Stouffer's Diner Classics, Fried Chicken Breast & Creamy Mashed Potatoes is available at 8 retailers
About this product
Frozen Meal · Frozen