Is Stouffers Gluten Free Mac And Cheese Vegan?

Ingredients

Cooked Rice & Quinoa Pasta (water, Rice Flour, Quinoa Flour), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Modified Tapioca Starch, Soybean Oil, 2% Or Less Of Salt, Butter (cream, Salt), Potassium Chloride, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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