Is Stouffer's Lean Cuisine Lasagna with Meat Sauce Vegetarian?

Ingredients

Cooked Lasagna (Water, Wheat Semolina), Tomatoes (Tomatoes, Tomato Juice, Citric Acid (Acidulant), Calcium Chloride), Part Skim Mozzarella, Parmesan And Cottage Cheese (Milk , Salt, Bacterial Cultures, Microbial Enzymes, Lipase, Cellulose), Water, Ground Pork, Tomato Paste, Onions, Sugar, Textured Soy Protein Concentrate, Garlic, Ground Beef, Modified Corn Starch, Roasted Garlic, Basil, Salt, Flavour (Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Soy Oil, Soy Lecithin, Flavour), Potassium Chloride, Spices, Garlic Powder, Xanthan Gum, Onion Powder, Colour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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