Is Stouffer’s Macaroni and Cheese Meal, Supreme Shells and Cheese, Three Cheese Sauce, Boxed Mac and Cheese Pasta Dinner Kit, 12 oz Dairy Free?

Ingredients

CHEDDAR, GOUDA, AND PARMESAN SMOKE FLAVORED CHEESE SAUCE (SKIM MILK, CHEESE [CHEDDAR, GOUDA, AND PARMESAN {CULTURED MILK, SALT, ENZYMES}], WATER, CANOLA OIL, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, 2% OR LESS OF SALT, NATURAL FLAVORS [INCLUDING SMOKE], SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, GARLIC POWDER), PASTA SHELLS (ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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