Is Stouffer’s Macaroni and Cheese Meal, Supreme Shells and Cheese, Three Cheese Sauce, Boxed Mac and Cheese Pasta Dinner Kit, 12 oz Gluten Free?

Ingredients

CHEDDAR, GOUDA, AND PARMESAN SMOKE FLAVORED CHEESE SAUCE (SKIM MILK, CHEESE [CHEDDAR, GOUDA, AND PARMESAN {CULTURED MILK, SALT, ENZYMES}], WATER, CANOLA OIL, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, 2% OR LESS OF SALT, NATURAL FLAVORS [INCLUDING SMOKE], SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, GARLIC POWDER), PASTA SHELLS (ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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