Is Stouffer's Meatloaf & Mashed Potatoes Dairy Free?

Ingredients

Water, Potato, Ground beef and pork, Milk Ingredients, Onion, Rolled Oat, Chili sauce (tomato, sugar/glucose-fructose, vinegar, red bell pepper, salt, dried onion and garlic, chili pepper, flavour [celery]), Modified corn and tapioca starches, Tomato ketchup (water, tomato paste, sugar, vinegar, salt, spices [mustard], dried onion and garlic, flavour), Worcestershire sauce (vinegar, molasses, water, tamarind, sugar, salt, onion, garlic, flavour, caramel), Tomato paste, Green bell pepper, Soy protein concentrate, Yeast extract, Salt, Wheat flour, Sugars (sugar, blackstrap molasses), Onion and garlic powder, Carrageenan, Caramel, Lactic acid, Potassium chloride, Flavour, Spices, Seasoning.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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