Is Stouffer's Meatloaf & Mashed Potatoes Gluten Free?

Ingredients

Water, Potato, Ground beef and pork, Milk Ingredients, Onion, Rolled Oat, Chili sauce (tomato, sugar/glucose-fructose, vinegar, red bell pepper, salt, dried onion and garlic, chili pepper, flavour [celery]), Modified corn and tapioca starches, Tomato ketchup (water, tomato paste, sugar, vinegar, salt, spices [mustard], dried onion and garlic, flavour), Worcestershire sauce (vinegar, molasses, water, tamarind, sugar, salt, onion, garlic, flavour, caramel), Tomato paste, Green bell pepper, Soy protein concentrate, Yeast extract, Salt, Wheat flour, Sugars (sugar, blackstrap molasses), Onion and garlic powder, Carrageenan, Caramel, Lactic acid, Potassium chloride, Flavour, Spices, Seasoning.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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