Is Stouffer's Sides Broccoli Cheddar Pasta Bake, Broccoli; Cheddar Vegetarian?

Ingredients

SKIM MILK, BROCCOLI, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MONO- AND DIGLYCERIDES, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), DISODIUM PHOSPHATE, NATURAL FLAVORS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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