Is Stouffer's Steak Queso & Rice Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
sour cream
cultured cream
cultured milk
buttermilk powder
skim milk
whey protein concentrate
whey
colby cheese
american cheese spread

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Onions, Black Beans, Corn, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Buttermilk Powder, Green Chiles (green Chiles, Citric Acid), 2% Or Less Of Tomatoes, Modified Food Starch, Sour Cream (cultured Cream, Nonfat Milk), Poblano Chiles, Soybean Oil, Lime Juice Concentrate, Garlic, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Salt, Spices, Sugar, Potassium Salt, Maltodextrin, Medium Chain Triglycerides, Natural Flavors. Contains Milk.

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