Is Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz Dairy Free?

Ingredients

Water, Green Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dehydrated Onions, Salt, Soy Protein Concentrate (With Caramel Color), Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Yeast Extract, Caramel Color, Spices, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Lactic Acid, Calcium Lactate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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