Is Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz Gluten Free?
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Why it's not gluten free
- wheat
- rolled oats
- dehydrated soy sauce
- natural flavor
- yeast extract
- +3 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Water, Green Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dehydrated Onions, Salt, Soy Protein Concentrate (With Caramel Color), Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Yeast Extract, Caramel Color, Spices, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Lactic Acid, Calcium Lactate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz is available at 19 retailers
About this product
Frozen Meal · Frozen