Is Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz Gluten Free?

Ingredients

Water, Green Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dehydrated Onions, Salt, Soy Protein Concentrate (With Caramel Color), Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Yeast Extract, Caramel Color, Spices, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Lactic Acid, Calcium Lactate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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