Is Straight Up Keto - Chicken Red Thai Curry Dairy Free?

Ingredients

MARINATED KELP NOODLES(WATER, KELP, SODIUM ALGINATE), COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, TURMERIC*, SEA SALT)), RED THAI CURRY(WATER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), MONK FRUIT SWEETENER(ERYTHRITOL, STEVIA*, MONK FRUIT EXTRACT), LIME JUICE, ALMOND, SEA SALT)), MARINATED CHICKEN BREAST(MARY'S FREE RANGE CHICKEN BREAST, WATER, SEA SALT, VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), GREEN CABBAGE, RED BELL PEPPER, LIME, CILANTRO, GREEN ONION

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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