Is Straight Up Keto - Chicken Red Thai Curry Vegan?

Ingredients

MARINATED KELP NOODLES(WATER, KELP, SODIUM ALGINATE), COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, TURMERIC*, SEA SALT)), RED THAI CURRY(WATER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), MONK FRUIT SWEETENER(ERYTHRITOL, STEVIA*, MONK FRUIT EXTRACT), LIME JUICE, ALMOND, SEA SALT)), MARINATED CHICKEN BREAST(MARY'S FREE RANGE CHICKEN BREAST, WATER, SEA SALT, VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), GREEN CABBAGE, RED BELL PEPPER, LIME, CILANTRO, GREEN ONION

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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