Is Straight Up Keto - Chicken Red Thai Curry Vegetarian?

Ingredients

MARINATED KELP NOODLES(WATER, KELP, SODIUM ALGINATE), COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, TURMERIC*, SEA SALT)), RED THAI CURRY(WATER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), MONK FRUIT SWEETENER(ERYTHRITOL, STEVIA*, MONK FRUIT EXTRACT), LIME JUICE, ALMOND, SEA SALT)), MARINATED CHICKEN BREAST(MARY'S FREE RANGE CHICKEN BREAST, WATER, SEA SALT, VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER, KAFFIR LIME LEAVES, BLACK PEPPER*), GREEN CABBAGE, RED BELL PEPPER, LIME, CILANTRO, GREEN ONION

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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