This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strained Tomato Puree (Passata) with Basil Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mutti Tomato Puree with Basil, also known as passata con basilico in Italian, is a delicious and authentic product from Italy. Made with Mutti tomatoes, this puree is a blend of tomatoes and basil, providing a rich and flavorful taste. It is free of GMOs, additives, preservatives, and gluten, making it a suitable choice for vegans. People have praised the tomato puree for its great taste, which can be enjoyed on its own. With its high-quality ingredients and traditional production methods, Mutti Tomato Puree with Basil is a fantastic addition to any dish.

Ingredients

Tomatoes, Mediterranean Sea Salt, Basil Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Strained Tomato Puree (Passata) with Basil | Spoonful