Is Strained Tomato Puree (Passata) with Basil Low FODMAP?
Description
Mutti Tomato Puree with Basil, also known as passata con basilico in Italian, is a delicious and authentic product from Italy. Made with Mutti tomatoes, this puree is a blend of tomatoes and basil, providing a rich and flavorful taste. It is free of GMOs, additives, preservatives, and gluten, making it a suitable choice for vegans. People have praised the tomato puree for its great taste, which can be enjoyed on its own. With its high-quality ingredients and traditional production methods, Mutti Tomato Puree with Basil is a fantastic addition to any dish.
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Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Mutti Tomato Puree with Basil, also known as passata con basilico in Italian, is a delicious and authentic product from Italy. Made with Mutti tomatoes, this puree is a blend of tomatoes and basil, providing a rich and flavorful taste. It is free of GMOs, additives, preservatives, and gluten, making it a suitable choice for vegans. People have praised the tomato puree for its great taste, which can be enjoyed on its own. With its high-quality ingredients and traditional production methods, Mutti Tomato Puree with Basil is a fantastic addition to any dish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Mediterranean Sea Salt, Basil Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Strained Tomato Puree (Passata) with Basil is available at 11 retailers
About this product
Pasta Sauce · Bottle, Liquid