Is Strange Grains Gluten Free Bakery Paleo Plain Loaf Vegetarian?

Ingredients

Water, cassava flour, organic coconut flour, extra virgin olive oil, potato starch, plantago psyllium, apple cider vinegar, salt, yeast, organic coconut sugar, bamboo shoot cellulose, calcium carbonate. Baked on premises where seeds and tree nuts are used.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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