Is STRAW-PEARY BLEND SWEET RED APPLE, BOSC PEAR & STRAWBERRY SKIN-ON SUPERFRUIT SNACK, STRAW-PEARY BLEND Low FODMAP?
Description
Reviewers note a sweet-tart fruit flavor with pronounced berry accents and a firm yet tender, chewy texture with occasional crispness. Common uses include portable snacks, lunchbox additions, and hiking or travel fuel. Reviews commonly cite consistent flavor, convenient packaging, and satisfying chew, with occasional comments on batch-to-batch sweetness variation reported.
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Why it's not low FODMAP
- apples
- pears
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Reviewers note a sweet-tart fruit flavor with pronounced berry accents and a firm yet tender, chewy texture with occasional crispness. Common uses include portable snacks, lunchbox additions, and hiking or travel fuel. Reviews commonly cite consistent flavor, convenient packaging, and satisfying chew, with occasional comments on batch-to-batch sweetness variation reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pears, Apples, Strawberries
Check STRAW-PEARY BLEND SWEET RED APPLE, BOSC PEAR & STRAWBERRY SKIN-ON SUPERFRUIT SNACK, STRAW-PEARY BLEND against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
STRAW-PEARY BLEND SWEET RED APPLE, BOSC PEAR & STRAWBERRY SKIN-ON SUPERFRUIT SNACK, STRAW-PEARY BLEND is available at 2 retailers
About this product
Snack · Pouch